Whither it be from hormonal changes, medications, illnesses, family history, bad baits such as smoking or simply a poor oral hygiene routine; gum disease is prevalent among many people. It starts off as inflammation or some bleeding around the gum line, known as gingivitis. At this stage the gums are easily irritated and can start to recede. If left untreated it can turn into periodontal disease which is when the “inner layer of the gum and bone pull away from the teeth and form pockets”, as stated in WebMD.
There are some natural methods that may help regrow gums if noticed at a very early stage. Providing gums time to heal is very important. This can be done by switching to an electric tooth brush with a soft head. The electric toothbrush provides a more controlled motion for effectively removing plaque, unlike using a manual toothbrush which is very abrasive on the gum line. Also flossing in between meals will help as it aides in removing substances that bacteria can grow on in the gum line.
Increasing the consumption of Vitamin C will promote regeneration and minimize inflammation. Vitamin C can be found naturally in foods such as kiwi’s, oranges, strawberries, asparagus and broccoli. There is also another natural technique called oil pulling that Dr Ancell can tell you about at your next appointment.
The loss of gum around you teeth is not only an aesthetic concern but is a health concern. If you’re worried about your gums you should contact Woollahra Dental Practice to schedule an appointment with the knowledgeable hygienists. The team will advise you on the best treatment options to repair your gums.
Showing posts with label #woollahradentists. Show all posts
Showing posts with label #woollahradentists. Show all posts
Sunday, 13 August 2017
Saturday, 2 May 2015
Ortho-postural Dentistry: A Broader View of Oral Health | Dr Anthony Ancell
At Woollahra Dental we would like to share a podcast from The Good Doctors / Health Podcast. The podcast is called: Ortho-postural Dentistry: A Broader View of Oral Health | Dr Anthony Ancell.
If you thought oral health was only about brushing and flossing this will open your eyes (and your mouth) to a much bigger picture. A must for anybody with a mouth and interested in their health, and yet may never have fully connected the two.
Visit the Good Doctors Blog to hear the podcast
Dr. Anthony Ancell joins us today to discuss ortho-postural dentistry. Anthony is not only a dentist in a private practice in Sydney, but he is also a world-leader in the concept of ortho-postural dentistry; how the shape and health of your mouth impacts your ability to breathe well, sleep well, your posture and much, much more.
About Dr Anthony Ancell
Dr Anthony Ancell is an Australian-based health professional. Anthony is trained as a Dentist and a pioneer of ortho-postural dentistry. Anthony has practice located in Woollahra.
To make an appointment…
in Woollahra, please call 02 9363 5690 - www.woollahradental.com
SOURCES:
The Good Doctors / Health Podcast
Links mentioned in this episode:
Weston A Price website
A website on Buteyko breathing
If you thought oral health was only about brushing and flossing this will open your eyes (and your mouth) to a much bigger picture. A must for anybody with a mouth and interested in their health, and yet may never have fully connected the two.
Visit the Good Doctors Blog to hear the podcast
Dr. Anthony Ancell joins us today to discuss ortho-postural dentistry. Anthony is not only a dentist in a private practice in Sydney, but he is also a world-leader in the concept of ortho-postural dentistry; how the shape and health of your mouth impacts your ability to breathe well, sleep well, your posture and much, much more.
About Dr Anthony Ancell
Dr Anthony Ancell is an Australian-based health professional. Anthony is trained as a Dentist and a pioneer of ortho-postural dentistry. Anthony has practice located in Woollahra.
To make an appointment…
in Woollahra, please call 02 9363 5690 - www.woollahradental.com
SOURCES:
The Good Doctors / Health Podcast
Links mentioned in this episode:
Weston A Price website
A website on Buteyko breathing
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