Whither it be from hormonal changes, medications, illnesses, family history, bad baits such as smoking or simply a poor oral hygiene routine; gum disease is prevalent among many people. It starts off as inflammation or some bleeding around the gum line, known as gingivitis. At this stage the gums are easily irritated and can start to recede. If left untreated it can turn into periodontal disease which is when the “inner layer of the gum and bone pull away from the teeth and form pockets”, as stated in WebMD.
There are some natural methods that may help regrow gums if noticed at a very early stage. Providing gums time to heal is very important. This can be done by switching to an electric tooth brush with a soft head. The electric toothbrush provides a more controlled motion for effectively removing plaque, unlike using a manual toothbrush which is very abrasive on the gum line. Also flossing in between meals will help as it aides in removing substances that bacteria can grow on in the gum line.
Increasing the consumption of Vitamin C will promote regeneration and minimize inflammation. Vitamin C can be found naturally in foods such as kiwi’s, oranges, strawberries, asparagus and broccoli. There is also another natural technique called oil pulling that Dr Ancell can tell you about at your next appointment.
The loss of gum around you teeth is not only an aesthetic concern but is a health concern. If you’re worried about your gums you should contact Woollahra Dental Practice to schedule an appointment with the knowledgeable hygienists. The team will advise you on the best treatment options to repair your gums.
Showing posts with label #ancell. Show all posts
Showing posts with label #ancell. Show all posts
Sunday, 13 August 2017
Wednesday, 5 July 2017
Ortho-Postural Dentistry - Dr Anthony Ancell
The Good Doctors / Health Podcast - 20: Ortho-postural Dentistry: A Broader View of Oral Health | Dr Anthony Ancell
Dr Anthony Ancell is not only a dentist in a private practice in Sydney, but he is also a world-leader in the concept of ortho-postural dentistry; how the shape and health of your mouth impacts your ability to breathe well, sleep well, your posture and much, much more.
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| Listen to a partial audio about Dr Anthony Ancell and his practice |
Ortho-Postural Dentistry
Ortho-Postural Dentistry brings together years of research and understanding from the fields of sports medicine, neurology, orthopaedics, respiratory and whole body physiology and chronic pain treatment. The philosophy is based on rehabilitation of injured tissues, including worn teeth, with a view to restoring optimal function.
The system of treatment is based on aligning the skeletal system, which in turn results in a balanced muscular relationship. Minimal wear and stress to the supporting structures is therefore achieved.
For more information and to find out how we can help please visit www.woollahradental.com
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